Optimum Velocity specialises in endurance testing and training for triathlon, road cycling, time trial, running, swimming, motorsports or sporting challenges.
Endurance testing/ monitoring performance provides physiological information that allows performance to be tracked over time. This highlights specific areas of improvement to help ensure that training is performed in the most effective way. From this novice to elite training programmes that incorporate previous training history, lifestyle commitments and personal aspirations can be designed to optimise individual performance.
For a list of services please download:
For more information contact:
Dr Jennifer Hewitt, PhD, BSc (Hons)
Exercise Physiologist